Apple fruit cups are a quick and easy way to many any drink or treat taste and look 10 times better. This quick 3 step process takes less than 5 minutes to make and is sure to bring a smile to anyone’s face. And when yo u’re done eating or drinking whatever is in the
A great cranberry salad to accompany the nice warm sunny summer days. This salad takes about 15 minutes to make and is perfect for picnics or parties with friends. Step 1, put ¼ cup of cranberries into a pot along with ½ a cup of water and 1 spoon of sugar. Slowly cook everything
You’ve probably used olive oil a lot for cooking, especially if you have an Italian heritage. Personally, I’ve been using olive oil for years, pretty much cooking all of my food with it, as there are many health benefits from cooking with olive oil. In this article, I want to talk about some of those health benefits,
Say it’s a hot, sunny day, and all you can think about is a refreshing bowl of ice cream, but don’t want to take in all those calories and fats; what can you do? Do you give in and load up on Chunky Monkey®? I might have a better solution for you.. It’s called an
Coconut oil has many uses, from cooking to shining silverware, you could even say there are a plethora of uses. Wanting to know more about some of the weird and odd uses of coconut oil, I found three helpful uses that could be of great benefit to you! Whitening teeth Coconut oil has recently
Sweet potato recipes have been in my family for generations, and they usually make their way to many of our family gatherings. After the family got together this past Easter, I wondered, “Why do we always eat sweet potatoes?” Now that I have done my research, I’m thankful that my ancestors have pushed this beloved
Honey’s popularity has boomed in the food industry over the past 10 years. Before now, consumers were unsure of how or why honey was healthy and what exactly its benefits were. After doing some research of my own, I’ve come across several reasons as to why you should be incorporating more honey into your diet!
When it comes to cooking oils, you have many to choose from. Most of the time, people cook their food with olive oil, which is already a good choice. Personally, I used olive oil for as long as I can remember, until I found out about coconut oil. After some research, I learned that the
Watermelons are enjoyed by families across the country, mostly during the summer months, but are there other reasons to eat them beyond their delicious taste? We’ve done a little digging, and once you realize the additional benefits, watermelon may be your new go-to fruit! Thirst Quencher Watermelon is composed of 92% water, the single
Ingredients: 4 eggs 1/4 cup grated pecorino-romano 1/4 cup chopped chives 1/4 cup crumbled bacon Pepper Directions- The Short Version Separate egg yolks and whites, putting the whites in a large bowl and saving the yolks Whisk the whites Carefully fold in the cheese, chives and bacon Spoon out the egg whites on
Everybody eats, but many people are not eating at the optimal times. Let’s be honest, most don’t know that they are eating at the wrong times until we dig deeper and do some research. To make things easier, here’s a list of 5 common food groups that you could be eating at the wrong time.
One fruit in particular that we all know of is our yellow friend: the banana. Bananas are popular worldwide and are being eaten by millions. I’m sure you’ve eaten your fair share of bananas too, but what exactly are the benefits of this fruit? There are several, actually too many to name in this article.